![]() ![]() Debris is less likely to be trapped and scour is less likely to occur with open foundations as well ( FEMA P-55 Volume II 2011). These types of foundations are better able to withstand flood forces from water and debris than closed foundations due to the lack of obstruction to flow. Pier, pile, post, and column foundations are considered “open” foundations, meaning they freely allow floodwaters to flow through them with minimal resistance (Figure 1). Columns are sometimes known as posts, particularly if they are made of wood. They are usually made of concrete or masonry and often must be braced. Columns are set in holes and backfilled with compacted material. Posts are also known as columns, but columns are usually made of concrete or masonry.Ĭolumn Foundation: Foundation consisting of vertical support members with a height-to-least-lateral dimension ratio greater than three. Posts are usually made of wood and usually must be braced. Post Foundation: Foundation consisting of vertical support members set in holes and backfilled with compacted material. Piles derive their load-carrying capacity through skin friction, end bearing, or a combination of both. Piles are relatively slender in comparison to their length, which usually exceeds 12 times their horizontal dimension. Pile Foundation: Foundation consisting of concrete, wood, or steel structural elements driven or jetted into the ground or cast-in-place. Piers derive their load-carrying capacity through skin friction, end bearing, or a combination of both. Piers are relatively short in comparison to their width, which is usually greater than or equal to 12 times their vertical dimension. Pier Foundation: Foundation consisting of isolated masonry or cast-in-place concrete structural elements extending into firm materials. This guide also references topics covered in the flood Design Guide including wet floodproofing and scouring.įEMA P-55 defines piers, piles, posts, and columns as follows: See the flood Overview Guide for background information on types of floods, flood mapping, the National Flood Insurance Program (NFIP), and terms used throughout this guide such as Special Flood Hazard Area (SFHA), Zones V, A, and Coastal A, the Flood Insurance Rate Map (FIRM), Base Flood Elevation (BFE), and Design Flood Elevation (DFE). Special attention is given to the design of floor and wall assemblies to properly control infiltration, vapor and water transmission, and heating and cooling losses while minimizing the potential for flood damage. This guide provides key information on how to design a pier, pile, post, or column foundation to reduce the risk of damage during a flood event. ![]()
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![]() Denver has an extensive network of Bike Paths mostly following dry creeks, or flowing rivers. Desert meaning lots of Sand, flat lands, hot sun, no trees, no water, and tumbleweeds everywhere. Most of the Metro Denver area is Flat Desert. It is located in the High Desert at 5000 feet elevation. Your time at 5000 feet in New Hampshire is measured in hours, not days.Ībout Denver: Denver is on the East Side of the Rocky Mountains. Going up to 5000 Footers and back down to 1000 feet is not close to the same as this. Do not confuse this with a Hike in the White Mountains. My first try, I stopped over 20 times just to breath. The challenge, just try to reach the summit riding on a non-technical fire road with the steady incline. Try the Green Mountain Challenge here on this web page. I would not go above 7000 for mountain biking until at least 2 days at 5000 feet. It will take a good 4 - 7 days before you are ready go go above 9000 feet. If you do plan on some heart pounding adventures at Elevation, you really need to plan ahead. An entire culture built for human powered adventures.Īcclimatization: If you have never done adventures at Elevation before, you are in for a big surprise. In all I rode over 330 miles of desert trails in Metro Denver, mountains with elevations up to 9000 feet, and never ending bike paths that cross the entire area. ![]() Not knowing where I was going, and never been to any of these places, I was able to see everything that I planned to see. ![]() Using I was able to map out my rides ahead of time, pick all the sites I wanted to see, and load them into my Garmin 810 GPS unit. ![]() Working second shift, I had 5 – 6 hours of free time every morning, which I used to maximum advantage. Out in Denver for work, I spent a total of 35 days on 5 different trips over the entire summer. On one exploring day I did the first 20 miles of the Colorado Trail which starts in Waterton Canyon. (Main River through Denver) It is also the Trail-Head for the 567 Mile Colorado Trail Adventure. (3rd Story) Behind that is Waterton Canyon, the headwaters of the Platt River. Taken at 6500 feet, this photo shows the Deer Creek Canyon Foothills behind Lakewood Village. In this area are hundreds of miles of bike paths and trails. Metro means a 15-20 mile radius from downtown Denver. In 2015, I was able to do some extensive exploring in the Metro Denver area. ![]() ![]() Other illnesses your child may have (such as kidney or heart disease) affects blood pressure.Ĭhildren (and adults) may be anxious in a doctor's office, not knowing what may happen and being afraid of a possibly painful experience ahead of them. ![]() Your child's age, height, weight, and gender. Physical or emotional stress can elevate blood pressure. Feelings (such as fear, anger, or happiness) can affect blood pressure. Blood pressure is usually higher during and immediately after exercise, and lower at rest.Įmotional moods. Blood pressures fluctuate during waking hours, and are lower as we sleep. Is a blood pressure reading always the same?īlood pressure can be affected by many factors, including the following: High blood pressure is also called hypertension. If the pressure is high during the relaxation phase (diastole), then the second number recorded (the diastolic pressure) will be high. If the pressure is high during the pumping phase (systole), then the first number recorded with a blood pressure reading (the systolic pressure) will be high. High blood pressure means that there is higher than normal pressure inside the arteries either during systole (when the heart contracts and pumps blood through the body), or during diastole (when the heart relaxes and fills with blood). This recording represents how high the mercury column is raised by the pressure of the blood. It occurs when the heart relaxes and fills with blood.Įach time the heart beats, it pumps blood into the arteries, resulting in the highest blood pressure, the systolic pressure, as the heart contracts, and the lowest blood pressure, the diastolic pressure, as the heart relaxes.īoth the systolic and diastolic pressures are recorded as "mm Hg" (millimeters of mercury). The lower number, or diastolic pressure, refers to the lowest pressure inside the artery. It occurs when the heart contracts and pumps blood into the body. The higher number, or systolic pressure, refers to the highest pressure inside the artery. Two numbers are recorded when measuring blood pressure: ![]() High Blood Pressure in Children and Adolescents What is blood pressure?īlood pressure, measured with a blood pressure cuff and stethoscope by a nurse or other health care provider, is the force of the blood pushing against the artery walls. ![]() ![]() ![]() Using tongs and a paper towel, dip paper towel into oil and lightly brush grates. Step 3 Prepare a grill for high heat heat 5 minutes.Step 2 In a small bowl, stir ketchup and remaining 2 tablespoons soy sauce (if using). ![]() Cover and refrigerate at least overnight or up to 12 hours. ![]() Add chicken toss to coat, making sure to rub marinade under skin. Transfer remaining marinade to a large bowl. Reserve 1/2 cup marinade refrigerate until ready to serve. Step 1 In a blender, mix Scotch bonnet peppers, scallions, garlic, ginger, brown sugar, pineapple juice (if using), lime juice, thyme, allspice, bay leaves, nutmeg, salt, peppercorns, cloves, and 1/4 cup soy sauce until smooth.And no onions.ĭid you try this recipe? Let us know how it went in the comments! My jerk chicken delivers a subtle kick from the peppers woodsy warmth from the nutmeg, cloves, and allspice savoriness from soy sauce grassy freshness from scallions. And most importantly, you have to babysit and coddle it while it cooks: low-to-medium heat, flipping and basting every now and then. Also no onions, and not too many Scotch bonnet peppers (which could detonate on the palate like an atom bomb). Notably: There MUST be soy sauce (we thank 19th-century Chinese immigrants to the island for this contribution). One of the pitmasters shared some pointers. I landed on the jerk stand Best in the West, which locals insist is Number One. My Jamaican immigrant parents looked down upon adding onions, for example.)Ī recent trip back to my second “home” meant relaxation-and a scouting trip to find the perfect version. (They are also quite confident in their own version of jerk and are quick to let you know that so and so’s is the best. The Taíno passed along their jerk-making skills to their sisters and brothers in resistance, enslaved Africans.īut what is jerk? It’s a way to preserve meat, a marinade, and a cooking method, as Jamaicans will tell you. It’s a fitting metaphor for survival and an implicit slap in the face to their colonizers: We will survive, and thrive, no matter what you do to us. Before European conquest, slavery, and, finally emancipation, the indigenous people of Jamaica, the Taíno, perfected the art of jerk. The origin story of jerk is one of preservation. ![]() ![]() ![]() Air Display allows extra screens to extend the display size of a Mac desktop. Without software like this, taking full advantage of an expanded desktop space can be difficult. UltraMon is a piece of software built to help with the management of multiple screens on the same computer system. ![]() The app currently supports iOS, Android, Windows and MacOS, and it lets users connect a desktop computer to a mobile device over WiFi. iDisplay is an app that turns a mobile device into a secondary desktop monitor. Share a keyboard and mouse across multiple windows system. Control multiple windows systems with one keyboard/mouse. With Duet Display, you can transform your iPhone or iPad into a second display to expand the screen space of your PC or Mac system. Barrier is a cross-platform software for sharing your mouse and keyboard between multiple computers. View more What are some alternatives? When comparing Synergy and spacedesk, you can also consider the following products The easiest way is to use the Spacedesk utility. You can use either an USB HDMI capture device (I have this one and it works great with my Duet) or try something like SpaceDesk, that will depend on how good is your network connection on both ends. Lenovo just announced the next Duet: 13.3" OLED FHD screen, Snapdragon 7c Gen 2 CPU, 4/8GB RAM, 64/128/256GB eMMC Using to use the car screen as an external monitor is a small application running on Windows allowing you to create virtual screens accessible on mobile devices or in a browser over the local network or wifi.Sadly Windows-host-only, but works pretty well, and anything with a browser in the same LAN can be a screen. Just the basics Spacedesk but you have to change the settings on the tablet app to what resolution you want it to be.ĭeskreen Turn any device into a secondary screen for your computer.I have used it and it works surprisingly well. It lets you use multiple computers with on keyboard and mouse. Not sure it will work for speakers tho.īest way to use one keyboard, mouse and external monitor for a windows laptop and MacBook Pro ![]() How to Have a Mac and PC Setup to One Set of Peripherals Not hardware, but this has worked well for me. I personally use it for linux/windows compatibility but it will play nicely with Macs too.ĭual monitor docking station for windows and mac?
![]() ![]() He made his debut as a commentator for ABCs NFL Monday Night Football. Fans watching at home debated the penalty, but regardless the call stood and it moved the Chiefs closer. Boomer Esiason is one of the most respected broadcasters in sports due to his. In 2019, Berman selected and counted down his top 50 plays of all-time in celebration of the NFL’s 100th season. On the same drive, Eagles cornerback James Bradberry was called for defensive holding when it appeared he grabbed the back of wide receiver JuJu Smith-Schuster. For the first three seasons (2017-19), features were historical in nature. Entertainment & Recreation Long Island, NY Joined August 2011. Getty Images Eagles quarterback Jalen Hurts speaks during a press conference following loss to the Chiefs in Super Bowl LVII at State Farm Stadium on Feb. CBS Sports NFL TODAY,WFAN,CBSSN, WASPS HOCKEY. On Thursday morning, Griner was freed from Russian prison after the U.S. Patrick Mahomes of the Kansas City Chiefs is interviewed by Chris Berman after beating the Philadelphia Eagles in Super Bowl LVII at State Farm Stadium on Feb. Longtime NFL announcer Boomer Esiason went off on the Brittney Griner prisoner swap. Mahomes would run for 26 yards on the bum ankle and get the Chiefs in field-goal range. Jake Thomas figured former teammate Chris Streveler had a free play. ![]() The guy became the NFL highest paid commentators play by play. Kansas City would have to hold off Jalen Hurts and the Eagles as the star quarterback tied the game with 5:15 left with a 2-yard touchdown and two-point conversion. Greg Gumbel American biggest tv sportscaster Greg Gumbel annually paid 4 million along with the net worth of 16 million. Boomer Esiason is popular for playing fourteen seasons of the National Football League (NFL). He signed with the NFL team as a free agent after spending two seasons as a backup. Boomer Esiason is a renowned American sports analyst, retired football quarterback player, and network color, commentator. Mahomes played through a high-ankle sprain, which he re-aggravated in the second quarter of the game, to help the Chiefs come back from a 10-point deficit to take the lead in the fourth quarter. Streveler, 25, completed his first NFL season with Arizona and finished 9-of-13 passing for 77 yards and and TD. The common man just sees two great quarterbacks.- Ron Lee February 13, 2023 ![]() ![]() Click here for additional information on the Flic Hub. At the time of this blog, the Flic Hub is currently on back order and their website states that it will be delivered in 4-6 weeks.Ĭlick here for additional information on Flic. The Flic Hub is currently being sold at $149.99 and will include 3 Flic buttons. This would allow someone to control thousands of devices and services in their home. This hub allows someone to connect over 60 Flic buttons that can control Wi-Fi, Bluetooth, or infrared devices with just one app on a smart phone. Ducksday Original rainsuit rain suit- FlicFlac Durable one-piece childrens rain suit with Oeko-tex 100 certificate Windproof, super waterproof 10,000 and. The Flic button can also be connected to The Flic Hub, which will allow someone to create a smart home. Compatible with Android 44, iOS9, and macOS Sierra, Flic Hub.Assign tasks to smart devices with 3 short cuts: click, 2x(double) click, and hold.Boost work productivity by controlling efficiency apps such as Slack, IFTT, and Keynote.Drive Safer with hands-free access to smart phone, music, and navigation.Control entertainment devices such as a Television and DVD player The Flic Film Liquid Quick Fixer is an easy to use non-hardening rapid fixer concentrate that is diluted 1 part concentrate to 4 parts water for film and 1.Control home environment smart devices such as lights, thermostat, and the Flic Hub.These devices may make things more convenient for your average user, but for an individual with a disability they can mean so much more.įor an individual with a disability, being able to access things that are connected to the Internet can empower them to live more independently and have control over their environment and Flic is a smart button that will allow an individual to control smart devices wirelessly with a simple click of a button.įlic can be mounted with an adhesive back to any surface or worn on someone’s’ clothing, which would make a device accessible to someone who is in a wheelchair or has a mobility or visual impairment.įlic: The Wireless Smart Button will allow you to: These smart devices were designed to gather information, analyze that information and then create an action that would make tasks easier. Everything from smart phones to smart thermostats is now part of our everyday world. These devices that people use in their everyday life that are connected to the Internet and talk to each other are referred to as “smart devices.”Įveryday we see more and more smart devices on the market built to make things more convenient. IoT basically refers to the connectivity of devices to the Internet and is now more often being used to define devices that “talk” to each other. Flic uses 31 technology products and services including HTML5, jQuery, and Google Analytics, according to G2 Stack. ![]() We now live in a programmable world and it has been termed the Internet of Things (IoT). Written by Nikol Prieto on August 15th, 2018 August 15th, 2018. ![]() ![]() Reports in Spain had suggested Newcastle were in advanced talks with the player but this had been denied by several sources at St James’ Park who deny the player will be heading to Tyneside. One player who will not be signing for Newcastle this summer is Celta Vigo midfielder Gabri Veiga. Leicester City’s James Maddison is also a player of keen interest from Newcastle’s recruitment team. Newcastle are in the market for two new midfielders this summer and other targets include Nice’s Khéphren Thuram, Brighton’s Moises Caicedo and Southampton’s Roméo Lavia. ![]() Phillips looks like someone who would fit well into Newcastle’s system, but there has been no progress made on the deal at this stage. Should Phillips be allowed to find a new club there is likely to be stiff competition from other Premier League clubs, but one of manager Eddie Howe’s priorities is to look for a new deep lying midfielder. It remains unclear whether Guardiola sees Phillips as a long-term solution in the centre of his midfield given how little game time he has been given this season. Adapted from TweetDeck Help, lucahammer Guide, eevee Twitter Manual, pushshift and Twitter / Tweetdeck itself. There is some overlap, but largely these will not work for v1.1 Search, Premium Search, or v2 Search APIs. The situation could change if City decide they want to move the player on this summer and Newcastle have asked to be kept informed of developments. These operators work on Web, Mobile, Tweetdeck. ![]() It is not unusual for Guardiola to delay giving new signings a prominent role in the side and Phillips believes he can follow the lead of Jack Grealish, who also struggled to get into City’s starting XI immediately after his £100 million move from Aston Villa. Rather than leave a club that is closing in on the Treble ahead of next weekend’s Champions League final against Inter Milan, Phillips wants to fight for a bigger role next season. The 27-year-old, who remains an important member of Gareth Southgate’s England squad, was an unused substitute in Saturday’s FA Cup final victory over Manchester United. ![]() Of his 23 appearances, 16 have come as a substitute. Phillips has only started two Premier games since his £42 million move from Leeds United in July last year, with another two starts coming in domestic cup competitions. Telegraph Sport understands that Phillips does not want to give up on City and wants to challenge himself to succeed under Pep Guardiola. Newcastle had identified Phillips as a target several weeks ago and were led to believe he could be made available for transfer, but have been frustrated by the response from the player’s camp. Newcastle United have suffered an early setback in the summer recruitment drive after they were informed that England international Kalvin Phillips intends to stay at Manchester City despite a disappointing first season. ![]() ![]() ![]() QUALITY CONSTRUCTION AND DURABLE DESIGN: This board is made from pure marble, which has natural no-stick properties that make it the ultimate surface for many foods without having to worry about a difficult or messy cleanup.You can also use it as a charcuterie board, with the sleek wire slicer ensuring an easy cut for any type of cheese. 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Roblox requires you to create a user account, which includes a specific avatar for your profile. Moreover, you can explore thousands of virtual worlds created by a novice and experienced users around the world. Right from the get-go, you can start creating worlds or complex structures. While you might be annoyed with the limited features in the free version, they’re sufficient to get started with the games. How to get started in Roblox?Īs soon as you sign up, Roblox for Windows shares a list of customizable avatars, in-game purchases, virtual real estate, and characters. However, it’s better to not expect studio-like production, since the Roblox app is a platform focused on user-generated content. It’s worth mentioning that each world has a different sound theme. The creations are backed by decent audio choices, which keep you engaged throughout the game. Everything on the screen is displayed with large-sized icons, which have been given vibrant colors for easy identification. ![]() ![]() It’s easy to find different controls, avatars, tools, etc. Where the program falls behind in terms of visuals, it wins over competitors with a simple interface. While other similar games like Gacha Club and Gacha Life focus on life-like creations, Roblox still gives priority to blurred colors and blocky appearances. ![]() Having said that, adults might not like the amateurish user-generated content, and the program looks ideal only for kids interested in adventure games. While Roblox seems inspired by the pixelated worlds in Minecraft, the program features plenty of original creations. Additionally, you can use Roblox for Android, and create, edit, or explore virtual worlds on the go. Since the program has a solid user base of over 100 million players per month, it comes with numerous free user-generated content options or worlds. 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